STRESS FREE LIVING...Keep it Real!
AUTHOR GREGORY LANDSMAN
Gregory Landsman is one of the world's most noted beauty and wellness experts, and a best selling author of ten books.
Having grown up in South Africa under the Apartheid system, Gregory’s early years were marked by daily beatings, bullying and rejection for his differences. Since that time Gregory has turned his pain to purpose, sharing his belief that life is not about limitations, but endless possibilities, when we embrace our differences and value as human beings.
Gregory’s books A Lifetime of BEAUTY and The Balance of Beauty Explodes the Body Myth were inspired by his own childhood and carry a message of how to live your best life.
For over thirty years Gregory has worked in the global beauty industry.
Gregory’s books reveal how to help counteract the aging impacts of day-to-day stress on the skin and body, and naturally increase feelings of wellbeing using the power of breath; potent anti-aging and cortisol lowering foods; and DIY youth-enhancing skin formulas and techniques.
His Stop Stress Fast documents the development of his GL De-Stress & Age Less Method and how to use the power of breath and cortisol lowering foods to reduce stress quickly and naturally. This method features in his books as well as his TV show, Face Lifting Food, shown to a global audience across more than 80 countries. It is also taught in universities in the USA and Canada.
Gregory Landsman’s philosophy that underpins all of his
work is a set of values about how to live a balanced, stress free life
based on acceptance of our individuality and our differences.
B Balance – A balance of inner virtues that radiates outwardly and shapes our beauty and our lives.
E Enthusiasm – To show enthusiasm for who we are and all aspects of ourselves.
A Acceptance – Accepting ourselves as a whole without isolating or fragmenting beauty to certain physical characteristics.
U Understanding – We were born whole and beautiful and along the way educated to doubt it. But if we can create insecurity, we can eliminate it.
T Trust – Learning to trust in who we are and value our own opinions.
Y You – You have everything you need to create your best life and to never settle for anything less than in your heart you know you deserve.
Gregory Landsman
Books by Gregory Landsman include: Face Value, Face Fitness, Face Food, Men's Skin Health, Face Secrets, Stop Stress Fast, The Balance of Beauty Explodes the Body Myth and A Lifetime of Beauty.